Sound Bath, Smoothies & Protein ball making at The Spine


We had an optional wellness morning which was designed to recharge and refocus. It featured a relaxing sound bath session followed by protein ball making and refreshing smoothies. It was the perfect opportunity to prioritise wellbeing while connecting with others in a calming environment before a busy day!


At Spaces at The Spine, they offer a unique, wellbeing-focused venue designed to inspire connection, collaboration and creativity. Located within one of Liverpool’s most innovative buildings, our versatile venue features 14 flexible event spaces with capacity for up to 350 guests, making it the perfect setting for meetings, conferences, and memorable experiences.